After their customary two-day break after a game, the Seattle Sounders returned to Starfire Tuesday morning. Film study of the LA Galaxy match proceeded the practice as players and coaches evaluated tactics and performances. The good was the three points earned, the bad was Sounders inability to get a third goal and the ugly was the turnovers.
Defender Kelyn Rowe practiced on the side working on ball skills and light sprints without the ball. Rowe is recovering from a hamstring injury that saw him miss the Galaxy game.