The Seahawks finished putting the final touches to their install package Friday afternoon at the Virginia Mason Athletic Center. The Seahawks practiced indoors before traveling to Arizona looking to rebound from last Sunday’s perplexing home loss to the New Orleans Saints.
Carroll emphasised that will a good start is important how you react to the beginning of the game, the middle part of the game and ultimately how you finish the game determine if you will win or lose a game.
INJURY REPORT
The injury report for the Seahawks was more good news than backs. The only player who was listed as being definitely out on the injury report was guard Ethan Pocic. Duane Brown practiced most of the week and looked sharp during Friday’s practice

ROSTER MOVES
On Thursday afternoon the Seahawks moved Adrian Colbert from the practice to the 53 man active roster and released defensive tackle Bryan Mone to make room . Colbert’s move to the active roster comes one week after the Seahawks signed him. Colbert spent the last two years with the 49ers and started 12 games before being released.
TEAM COMPARISONS
HEAD TO HEAD COMPARISON
2018 Regular Season | SEAHAWKS | CARDINALS |
Record | 2-1 | 0-2-1 |
Total Yards Gained | 1,172 | 984 |
Total Offense ( NFL Ranks) | 390.7 (9) | 328.0 (25) |
Rush Offense | 110.7(15) | 84.3 (26) |
Pass Offense | 280.0 (10) | 243.7 (15) |
Points Per Game | 25.3 ( T9) | 21.3 (18) |
Total Yards Allowed | 955 | 1,330 |
Total Defense | 318.3 (11) | 443.3 (30) |
Rush Defense | 67.7 (4) | 157.0 (30) |
Pass Defense | 250.07 (16) | 286.3(T24) |
PointsAllowed/Game | 26.3(4) | 29.3 (29) |
Possession Avg | 30:30 | 26:45 |
Sacked /Yds. Lost | 8/61 | 16/99 |
Sacks Made/Yds.Lost | 6/30 | 7/59 |
Interceptions By | 1 | 0 |
Penalties/ Yds | 25/201 | 22/157 |
Punts/Avg | 16/46.6 | 18/47.7 |
Turnover Differential | +(T10) | 0(T16) |
Thanks for the videos. I love seeing my Seahawks in practice or on the game field. GO HAWKS!